April Drop-in Classes
Sat, Apr 26
|1908 W 103rd St
High Intensity Women’s Only Boxing Class 7am or Somatic Release —>where you reconnect mind & body to release 2:30pm…You can pick one or do Both …either way Come feel the difference !! 🫡
Time & Location
Apr 26, 2025, 2:30 PM – 3:30 PM
1908 W 103rd St, 1908 W 103rd St, Chicago, IL 60643, USA
About the Event
7am Sat Women’s Only Boxing Class in Chicago …doesn’t disappoint….WILL YOU Be there NEXT Saturday??? 🥊High Intensity Women’s Only Boxing Class. You will Sweat. You will Release. And Most Importantly you will Enjoy It!! Come learn Boxing with Coach Zee and improve your mind-body connection and release some STRESS!! 🥊🥊 Every Saturday 7am
OR
Come feel the difference ??👀🧐Somatic Movement could help release trauma … DID YOU KNOW …. Somatic Movements does the 4 things below 👇🏾
• Enhanced Mind-Body Awareness: Reduces stress by fostering a deeper connection between mind and body.
• Nervous System Regulation: Calms the nervous system, lowering anxiety and cortisol levels.
• Better Sleep: Improves sleep quality, helping regulate hunger and metabolism.