About
Philanthropy
Philanthropy
Service is what makes the world go around. Focused'n'Fit Training, LLC is ready and willing to be of service where we can. Contact us to participate in your upcoming community events.
We also service:
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Church Events
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Health Fairs
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College Sorority/Fraternity Events
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Girls Night OUT (Fitness Edition)
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Wedding Party Workouts
Behavioral Change
Change
Behavioral
With an extensive background in behavioral change, my goal is to create a training environment that not only motivates but also empowers individuals to continually challenge themselves in a fun and rewarding way. Together we will transform your quality of life through active participation in regular fitness activities and nutritional comprehension customized to you and your goals.
Certified Trainer
Trainer
Certified
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ACE – Certified Personal Trainer
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ACE – Certified Behavior Change Specialist
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ACE – Certified Oh Baby! Fitness – Pregnancy & Postpartum Exercise Instructor
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ACE – Cardio Kickboxing Instructor Training
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Certified Somatic Release Therapist
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Certified Facilitated Stretch Therapist
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Advanced First Aid CPR Level C/AED Level C
