Balanced Lifestyle

My goal is to help clients achieve a balanced lifestyle that encompasses all dimensions of health & wellness. As someone who has struggled with weight for most of my life, I learned the importance of nutrition and how to use strength training to attain my own goals. I was eager to share my knowledge and in 2016, I became a Certified Personal Trainer. As a trainer I will meet with each client to gauge fitness level and goals before creating a custom routine, ensuring accountability and helping them through their fitness journey.

Balanced Lifestyle

Focused 'n' Fit Training

Narzell "Zee Trainer" McCullough

Book Service

Motivational Coaching

Motivational

Coaching

Coaching is meant to help you refine your ideas so you can set realistic goals and go forward. With motivational coaching, you’ll learn to adopt positive thinking. Fear of failing will be replaced by enthusiasm for action. Setbacks will become learning opportunities instead of reasons to quit. One of the most powerful parts of coaching is the support and encouragement it offers you. You will discover that it’s good for you to develop yourself and pursue your goals. You don’t always have to set aside your dreams. Coaching empowers you to believe in yourself. This is the foundation of success.

Motivational Coaching

Boot Camp Classes

Group Training

Group Training

Weekly Training & Boxing Training Available

Classes are themed from boxing to strength training and designed to target different muscle groups while providing a ‘team focused’ and motivating environment

Bring a friend and/or a family member to a fun & motivating workout that maximizes results and breaks the monotony of regular gym routines

Nutritional Assistance

Nutritional

Guiduance

Focused’n’Fit Training LLC offers services to help you improve your nutritional habits by encouraging a shift in your eating habits. By focusing on a few ‘KEY’ factors you can take control of your eating habits to maximize your

results.